TCam2222 - Member

TCam2222

Joined October 2014

Posts

184

Following

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Weight History

Start Weight

293.4 lb

Lost so far: 6.4 lb

Current Weight

287.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

199.0 lb

Still to go: 88.0 lb

TCam2222's Weight History

cals: 333kcal | fat: 10.88g | carbs: 33.19g | prot: 22.94g

A twist on stroganoff.

view complete cookbook

	1 serving Musselman's Apple Butter
	1 serving Country Crock Shedd's Spread Original
	2 servings Mrs Baird's Large White Bread
	Weight Training (moderate)
	Yard Work (gardening)
	Bike Machine (Cycling)