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Weight History
showing entries 26 to 30 of 44
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03 February 2010
I am feeling good about keeping my goal in hand.....but what I find myself doing is this: Say I'm at the lunch hall at school, I pick what I think is a healthier choice for me instead of what I normally get and I take a seat and my eyes start to wonder and I look at the choices everyone else is choosing....Pizza and cheesy bread sticks and Grilled Cheese and Fries or Burger and Fries and I find myself looking at them and I see that they are bigger than me and that eating that is only going to cause them to continue to get bigger and I applause myself for making a better choice than them.....It is helping me stay focus....stupid right, but it is working for me!
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03 February 2010
It's hard...but if the people of biggest loser can do it so can I!
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02 February 2010
It's really hard. When I have nothing else to do or when I'm watching tv....I totally want to eat. I should have went and exercised when I had those feelings, but I hate people watching me. I think I'm going to run tonight if I have that problem....kill to birds with one stone!
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01 February 2010
Oh...also figured out that I need to burn 1250 calories more than I consume each day to loose 10 pounds a month.....I'm going to test that theory this month and see how it works out!
Okay, so today I did pretty well! Think I consumed more sugar than I needed to, but all in all, good choices. Wanted to work out in the UW gym, but you now need a membership...what is that all about, I pay enough money in tuition! Really don't have the extra bucks to pay out for that, so going to have to run at home or do some exercise video. Feeling like I don't want to, but have to get ready to go to my daughter's cheerleading practice and also get my math homework done. Need to get it in before bedtime...have to! :)
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01 February 2010
Now or never!
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