SweetDanaKay's Journal, 03 February 2010

I am feeling good about keeping my goal in hand.....but what I find myself doing is this: Say I'm at the lunch hall at school, I pick what I think is a healthier choice for me instead of what I normally get and I take a seat and my eyes start to wonder and I look at the choices everyone else is choosing....Pizza and cheesy bread sticks and Grilled Cheese and Fries or Burger and Fries and I find myself looking at them and I see that they are bigger than me and that eating that is only going to cause them to continue to get bigger and I applause myself for making a better choice than them.....It is helping me stay focus....stupid right, but it is working for me!

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1971 kcal

Fat: 90.96g | Prot: 89.91g | Carb: 185.72g.   Breakfast: scrambled egg, Bacon, green & red seedless grapes, watermelon, melon, pineapple. Lunch: kraft thousand island, salad, turkey breast for soup, rice and veg soup. Dinner: chicken nugget, seasoned curly fries, Macaroni & Cheese Dinner, Broccoli and Cheese Stuffed Chicken. Snacks/Other: pretzel crisp, oscar meyer turkey breast, pringles, nature valley peanut butter . more...

3767 kcal

Activities & Exercise: Standing - 3 hours, Sitting - 4 hours, Shoveling - 1 hour, Desk Work - 3 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 2 hours, Walking (slow) - 2/mph - 1 hour. more...