Suzieq24 - Member

Suzieq24

Joined January 2013

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Weight History

Start Weight

138.0 lb

Lost so far: 0 lb

Current Weight

138.0 lb
Performance: Steady

Goal Weight

120.0 lb

Still to go: 18.0 lb

Suzieq24's Weight History

cals: 495kcal | fat: 19.87g | carbs: 2.95g | prot: 72.76g

Tasty chicken breasts with almonds and parmesan.

cals: 384kcal | fat: 25.36g | carbs: 5.17g | prot: 32.07g

Tasty meat loaf that's Atkins friendly.

cals: 114kcal | fat: 8.18g | carbs: 5.23g | prot: 4.72g

A pancake looking Fench toast suitable for Atkins Induction and beyond.

cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

cals: 359kcal | fat: 34.18g | carbs: 7.14g | prot: 7.92g

An Atkins low-carb side inspired by a pasta favorite.

view complete cookbook