SuzieW - Member

SuzieW

Joined September 2011

Posts

Following

Followers

Weight History

Start Weight

144.0 lb

Lost so far: 6.0 lb

Current Weight

150.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

128.0 lb

Still to go: 22.0 lb

I joined FS on 28 Sep 11 with 16lbs to lose, I have opted for the Atkins approach of culling a few lbs having spent over a year counting calories, which does work but I need to reduce carbs from my daily diet - hence choosing Atkins.

I'm 55½ (at time of writing) based in England, married to a superb hunter-gatherer who is currently serving with the Royal Air Force.

My main hobbies are gardening, motorcycling and an avid supporter of rugby union :D

SuzieW's Weight History

view SuzieW's complete history

SuzieW's Latest Member Challenges

Lose 20 lbs. with the Atkins diet!!

status:	Completed
ended:	28 Nov 11
view progress

No alcohol for 6 weeks.

status:	Completed
ended:	09 Nov 11
view progress

view all SuzieW's challenges

Following

	MotivatedinVermont
	last weighin: losing 0.8 lb a week

SuzieW's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g

Traditional Egg Drop Soup

A low calorie, low fat and low carb delicious soup.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g

Chocolate Coffee Mousse

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

view complete cookbook

SuzieW's Latest Posts

Diet Buddy
Oh I'm sure she will show up - I was saying that with tongue in cheek, sorry it may not have come across that way.

I want you as a kick Master too Shock