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Weight History
showing entries 26 to 30 of 45
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02 April 2008
Weigh-in:
165.0 lb
lost so far:
14.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
steady weight
21 March 2008
Weigh-in:
165.0 lb
lost so far:
14.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
steady weight
14 March 2008
Weigh-in:
165.0 lb
lost so far:
14.0 lb
still to go:
30.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
29 February 2008
For anyone who may be interested, Woman's World magazine has an article on WW. It features a couple of women who have lost large amounts of weight, and gives menu's for breakfast, lunch and dinner. The name of the article is "Extreme Weight Watchers" and is on the front cover. It's not really "extreme" but may help some people who would like to try WW but don't want to join yet. It also gives some pointers on how you may help your metabolism. The menu's are for 24 points (which is about 1350 calories).
Weigh-in:
166.0 lb
lost so far:
13.0 lb
still to go:
31.0 lb
Diet followed reasonably well
(13 comments)
steady weight
20 February 2008
Weigh-in:
166.0 lb
lost so far:
13.0 lb
still to go:
31.0 lb
Diet followed reasonably well
add comment
losing 0.6 lb a week
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