Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Steve in Cape Town
Steve in Cape Town
Joined September 2021
Posts
35
Following
13
Followers
13
Weight History
Start Weight
206.6 lb
Lost so far:
23.6 lb
Current Weight
183.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.8 lb
Still to go:
2.2 lb
Follow
Steve in Cape Town's Weight History
view Steve in Cape Town's complete history
Following
SonwabileSnow
last weighin:
losing 0.4 lb a week
antionettedp
last weighin:
losing 1.2 lb a week
Nance099
last weighin:
losing 1.1 lb a week
Jaxanne777
last weighin:
losing 2.6 lb a week
view all
Other Related Links
Members
Members
Forums
Steve in Cape Town's Recent Food & Exercise
4 5 fl oz servings Merlot Wine
1 cup Pasta with Seafood
1 serving Pick n Pay Beef Burger
Gym
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar