Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Stephon
Stephon
Joined April 2011
Posts
8
Following
0
Followers
0
Weight History
Start Weight
202.1 lb
Lost so far:
9.3 lb
Current Weight
211.4 lb
Performance:
losing 5.6 lb a week
Goal Weight
185.0 lb
Still to go:
26.4 lb
Follow
Stephon's Weight History
view Stephon's complete history
Other Related Links
Members
Members
Forums
Stephon's Recent Food & Exercise
2 servings Born Free Large Brown Eggs
2 servings Jennie-O Turkey Bacon
1/2
oz
Roasted Salted Cashew Nuts
Running - 6/mph
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
