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StephieLu2U's Journal

StephieLu2U's Profile |Send a Message | Weight History

showing entries 16 to 20 of 20

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10 January 2018

What is going on?! I know I said I 'd be okay with gaining a little since I was working out and could say (to myself) Muscle weighs more than fat but I LIED!
Did 1 1/2 miles "Fat Burn" on the treadmill. Did 30 wall push-ups and two sets of arm weights.

Weigh-in: 222.0 lb

lost so far: 0 lb

still to go: 38.0 lb

Diet followed reasonably well

(1 comment) gaining 28.0 lb a week

09 January 2018

Had to take off yesterday and today at the gym. I pulled a muscle in my side but I will go back tomorrow. I seem to be eating more but it's meatless salads that are sometimes cheeseless too. Trying to get a playlist to walk to on the treadmill.

Weigh-in: 218.0 lb

lost so far: 0 lb

still to go: 34.0 lb

Diet followed reasonably well

(1 comment) gaining 0.2 lb a week

01 January 2018

I have written several entries for naught. I have no idea what went wrong. This will probably not work either. I 've saved entries before so here I go again! Been walking on treadmill since November 17th. I have worked up to 2.5 speed ; Incline of 2 for 40 minutes. I also work on other machines but I have a new-found affinity for the treadmill for some strange reason. I swore there would be a bear with a gun chasing me before I'd run but I think I might be working up to that.

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01 January 2018

Weigh-in: 217.8 lb

lost so far: 0 lb

still to go: 33.8 lb

Diet followed reasonably well

add comment gaining 0.4 lb a week

27 June 2017

Weigh-in: 207.4 lb

lost so far: 0 lb

still to go: 23.4 lb

Diet followed N/A

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