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Spera Optimum
Spera Optimum
Joined February 2014
Posts
7
Following
0
Followers
0
Weight History
Start Weight
199.0 lb
Lost so far:
17.0 lb
Current Weight
182.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
180.0 lb
Still to go:
2.0 lb
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Spera Optimum's Weight History
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Spera Optimum's Recent Food & Exercise
1 serving Famoso Bow Tie Pasta
3/4 cup Tomato Sauce
0.6 cup Meat Filled Ravioli
Standing
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar