Sophia - Member

Sophia

Joined May 2007

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Weight History

Start Weight

167.0 lb

Lost so far: 14.0 lb

Current Weight

153.0 lb
Performance: losing 0.8 lb a week

Goal Weight

144.0 lb

Still to go: 9.0 lb

Sophia's Weight History

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Sophia's Latest Member Challenges

Post-Partum - Baby Steps to a Better Me

status:	Completed
ended:	28 May 12
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203

30lb Summer Ready Weight Loss

status:	Completed
ended:	29 Jun 09
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Sophia's Latest Posts

New member and very nervous
That is so true that once you detox you are more open to try a variety of healthy foods. Now I'm enjoying eating all types of beans and pulses and vegetables it's great!!

posted 05 Jun 2007, 16:20

Sophia has submitted 1 post

Sophia's Recent Food & Exercise

	1 serving Light
	1 serving Cinnamon and Raisin Bagel
	1 small Chicken Thigh (Skin Not Eaten)
	Calisthenics (light, e.g. home exercise)
	Conditioning exercise (health club)

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Sophia's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Sophia's Weight History

Sophia's Latest Member Challenges

Sophia's Latest Posts

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Sophia's Recent Food & Exercise

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