Smokie0731 - Member

Smokie0731

Joined October 2011

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Weight History

Start Weight

206.2 lb

Lost so far: 1.8 lb

Current Weight

208.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

170.0 lb

Still to go: 38.0 lb

Smokie0731's Weight History

More God, Less Weight

433

Walk and Water

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

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