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Smerige Smikkelaar
Smerige Smikkelaar
Joined March 2020
Posts
233
Following
1
Followers
15
Weight History
Start Weight
165.1 lb
Lost so far:
17.6 lb
Current Weight
147.5 lb
Performance:
gaining 6.2 lb a week
Goal Weight
176.4 lb
Still to go:
28.9 lb
Follow
Smerige Smikkelaar's Weight History
view Smerige Smikkelaar's complete history
Following
pieterjanpoepjes
last weighin:
losing 9.3 lb a week
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Smerige Smikkelaar's Recent Food & Exercise
0.6 serving AH Hummus Pesto
6 servings Calvé Pindakaas met Stukjes Noot
1
medium
Apple
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
view diet calendar
