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Smarczewsk
Smarczewsk
Joined March 2012
Posts
86
Following
0
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
14.8 lb
Current Weight
175.2 lb
Performance:
losing 1.0 lb a week
Goal Weight
175.0 lb
Still to go:
0.2 lb
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Smarczewsk's Weight History
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Smarczewsk's Recent Food & Exercise
1/2
medium
Bananas
1 serving Starbucks Caffe Latte with Soy (Grande)
1 serving Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds
Skiing (downhill)
Housework
Calisthenics (light, e.g. home exercise)
view diet calendar
