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SlenderBrender
SlenderBrender
Joined August 2008
Posts
2
Following
1
Followers
0
Weight History
Start Weight
217.0 lb
Lost so far:
3.0 lb
Current Weight
214.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
59.0 lb
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SlenderBrender's Weight History
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casita
last weighin:
steady
SlenderBrender's Latest Photos
Butterfly
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Just Do It!
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SlenderBrender's Cookbook
cals: 428kcal | fat: 4.53g | carbs: 69.82g | prot: 30.15g
Hearty Vegetable & Turkey Stew
Cabbage adds a great flavor to this very filling soup for delicious meals all week long.
cals: 249kcal | fat: 4.96g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving.
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SlenderBrender's Recent Food & Exercise
1 serving green bell pepper
1 serving zucchini
1 serving lettus
Walking (moderate) - 3/mph
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SlenderBrender's Groups
Just Do It!
Get the courage to get up off that couch and "Just Do It!".
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