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Weight History
showing entries 16 to 19 of 19
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27 April 2010
Alright... I joined the challenge 400 crunches a day for 10 weeks. At first I thought I was crazy... wait? I still do think I am crazy. My friend and I figured it out, and
IF
I do them every day for 10 weeks that is 28,000.00 crunchs completed. Ugh.
Anyway yesterday my boyfriend and I went to the gym, I did the 400 crunches, and my abs are yelling at me. I can't quite make out what they are saying yet? Could be good? Could be bad I don't know?
Totally went to Karate yesterday, it was awesome... getting ready for my brown belt graduation in May.... then hit the gym.... it is nice to have George there with me to keep me motivated and push myself to my max! :D
I don't want people to think just because I have already reached my "weight" goal, that it isnt just as difficult to keep it there... it is really hard, to stick with watching what you are eating. I really want to gain more muscle, tone a bit... plus stay my goal weight.
Well, that is all for now.
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27 April 2010
Weigh-in:
137.0 lb
lost so far:
0 lb
still to go:
2.0 lb
Diet followed reasonably well
(1 comment)
gaining 7.0 lb a week
26 April 2010
Okay so I got off weight watchers a month ago. I debated it for about 3 months thinking that I was going to start gaining weight if I don't have that safety net of the online tools so to speak.
I decided to cancel my membership with them,and my boyfriend who is excellent with computers designed an excel sheet for me to track my points and what I am eating... my safety net returned. After feeling comfortable using the excel sheet I felt I could be on my own and not have to track my points, foods or have that structure.
I have been eating the slightest bit more unhealthy... bringing chocolate, cookies, pretzles, peanut butter, pizza and pasta back into my diet, so I thought I would be gaining weight.... or my scales was playing tricks on me. I have gotten on my scale, maintained my goal weight and even lost weight. I am a very active woman, attending martial arts 6 days a week, and hitting the gym at least twice a week however I did not think that was enough to maintain my lowered weight.
Until my friend introduced me to this site, which I believe this is fabulous! It gives me the weight watchers tools, calorie tools... food ideas, and I realized that I am actually eating less than when I was on WW. I now know that I have this as a safety net, and it is actually cool to see the pie chart of what you eat in a day.
Great site, great find... THANKS MEL!
(1 comment)
26 April 2010
Maintain my weight between 135-140 pounds through 2010
Weigh-in:
136.0 lb
lost so far:
0 lb
still to go:
1.0 lb
Diet followed N/A
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