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Weight History
showing entries 11 to 15 of 19
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18 February 2011
I need to figure out how to stop night time eating. I do fine all day long until after dinner and watching TV or something.... I am REALLY active, I work 2 jobs, one full time as a bank teller and the second is a part time martial arts instructor. When I am not working, I am either at Karate taking my own classes or working out in the gym... but when I get home, and enjoy that "ralaxing" time... I eat.
Ideas ANYONE?!?!? HELP!
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16 February 2011
Weigh-in:
138.0 lb
lost so far:
127.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 127.0 lb a week
09 February 2011
Well, I just broke up with my boyfriend about 2 weeks ago and I am feeling a bit down and confused. Not that I dont think I made the right decision but I am trying to get back to the "happy go lucky me."
Anyway I decided to start losing weight again, through the counting calorie method. Its not that hard, getting used to being restricted again. I threw away all the junk food in my house, and set a goal weight of 132-135 max. I need to start being extremely active once again. My friend gave me al elliptical for Christmas which I love, so being that I have that in home, makes it a little easier to work out, especially when it is so cold here in MN. DREAD going outside.
well... there... first journal entry, I feel pretty good?
(1 comment)
09 February 2011
Weigh-in:
265.0 lb
lost so far:
0 lb
still to go:
115.0 lb
Diet followed reasonably well
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04 May 2010
Weigh-in:
135.4 lb
lost so far:
0.6 lb
still to go:
0.4 lb
Diet followed reasonably well
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losing 1.6 lb a week
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