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Weight History
showing entries 16 to 20 of 63
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06 August 2018
put a little kerrygold butter under the skin to get it nice and crispy. soooo good!
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06 August 2018
chicken stir fry
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04 August 2018
really proud of thus steak, one of the best i've EVER had. i used shiritaki noodles so its keto!
(1 comment)
04 August 2018
Weigh-in:
149.0 lb
lost so far:
11.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 1.2 lb a week
03 August 2018
made my own chia/flax/hemp seed pudding. used unsweetened coconut milk, unsweeted maple syrup, and stevia. topped with strawberried and blueberries. yum!
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