Simara Goes - Member

Simara Goes

Joined September 2014

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Weight History

Start Weight

132.3 lb

Lost so far: 0.2 lb

Current Weight

132.5 lb
Performance: Steady

Goal Weight

119.0 lb

Still to go: 13.4 lb

Simara Goes's Weight History

	flavianascimento1
	last weighin: gaining 0.1 lb a week

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cals: 139kcal | fat: 10.82g | carbs: 9.81g | prot: 2.51g

Uma combinação perfeita para iogurtes e frutas.

cals: 423kcal | fat: 35.05g | carbs: 8.15g | prot: 17.08g

Pão sem glúten e com baixo carb.

cals: 193kcal | fat: 3.01g | carbs: 12.10g | prot: 30.78g

Bem prático, light e super gostoso.

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	1 serving Danone Yopro 25G High Protein Milkshake de Baunilha (250ml)
	1 serving Mr. Fit Lasanha de Berinjela
	1 slice Queijo Mozzarella
	Weight Training (Bodybuilding)
	Desk Work
	Weight Training (moderate)