Shurmano - Member

Shurmano

Joined May 2016

Posts

181

Following

Followers

Weight History

Start Weight

185.2 lb

Lost so far: 20.9 lb

Current Weight

164.2 lb
Performance: losing 3.1 lb a week

Goal Weight

143.3 lb

Still to go: 20.9 lb

Shurmano's Weight History

	1 tbsp Aceite de Oliva
	2 servings DIA Ensalada Variada
	100 g Tomate Frito
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Weight Training (moderate)