Shilov30 - Member

Shilov30

Joined July 2020

Posts

1301

Following

Followers

123

Weight History

Start Weight

287.0 lb

Lost so far: 77.8 lb

Current Weight

209.2 lb
Performance: losing 20.1 lb a week

Goal Weight

165.1 lb

Still to go: 44.1 lb

Shilov30's Weight History

	~PolinaTselinskaya~
	last weighin: gaining 0.0 lb a week

	_Стройная
	last weighin: gaining 0.5 lb a week

	sinkha177
	last weighin: gaining 0.1 lb a week

view all

	1 :custom:100 г Азбука Вкуса Салями Нарвино
	1 1/2 :custom:1s 1/2 x 1 упаковка, 45 г GEON Протеиновые Чипсы
	1.3 :custom:130s г Мистраль Гречка
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph