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Shell3115
Shell3115
Joined January 2011
Posts
71
Following
1
Followers
1
Weight History
Start Weight
154.0 lb
Lost so far:
9.8 lb
Current Weight
144.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
130.0 lb
Still to go:
14.2 lb
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Shell3115's Weight History
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Following
Gizzy961
last weighin:
steady
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Shell3115's Recent Food & Exercise
1 serving Friendly Farms Caramel Almond Milk Creamer
1
cup
Coffee (Brewed From Grounds)
1
mug
Coffee
Circuit Training
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar