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Weight History
showing entries 1 to 5 of 6
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04 July 2012
Weigh-in:
175.2 lb
lost so far:
2.8 lb
still to go:
30.2 lb
Diet followed reasonably well
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losing 1.2 lb a week
28 June 2012
Weigh-in:
176.2 lb
lost so far:
1.8 lb
still to go:
31.2 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
27 June 2012
Played "Just Dance 3" last night for 30 minutes! That makes 2 days in a row. I'm trying to prepare myself for the "Just Dance" 4-week challenge. I think if I can start building up my endurance now I'll be able to pull the entire challenge off without any problems.
I've really been staying on track when it comes to eating as well. I feel like this time around I am much more focused and determined than I have been in the past. I think that is partially a result of me deciding to do this for me, this time. Whereas before, I was trying to lose weight for my mother, not myself. I can't wait to see my results!
(1 comment)
26 June 2012
Weigh-in:
176.4 lb
lost so far:
1.6 lb
still to go:
31.4 lb
Diet followed reasonably well
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losing 2.2 lb a week
25 June 2012
Time to get serious!
Today I'm starting 2 challenges:
1. Losing to Gain - 40 pounds down by end of September!
I have about 33 pounds to lose, and I can't wait to get started eating right and exercising on a regular basis.
My mini-goals for this challenge are:
a. drink only water for 6 days a week (It's okay to splurge once a week, right?) :)
b. walk/jog on my treadmill every Monday, Wednesday and Saturday (for at least 30 minutes)
c. stop eating at least 2 hours before I go to bed
d. follow my weight watchers guideline
e. track all food and exercise
f. do other kinds of exercise at least 3 times a week (other than the treadmill)
2. H2O Challenge: 64oz a day keeps the fat away!
I am really excited for this challenge. I always want to drink a lot of water, but it never seems to happen. I think having an actual challege/goal of 64oz a day will help me. This gives me a goal and it's like a race to see how long it takes me to drink that much water.
My only mini-goals for this challenge are:
a. drink at least 64 oz of water every day (more if I can)
b. don't drink any sodas, teas, juices, etc for 6 days a week.
(4 comments)
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