ShayAM
Joined June 2012
Posts
6
Following
17
Followers
16
Weight History

Start Weight
178.0 lb
Lost so far: 2.8 lb

Current Weight
175.2 lb
Performance: losing 1.2 lb a week

Goal Weight
145.0 lb
Still to go: 30.2 lb

ShayAM's Weight History


ShayAM's Latest Member Challenges

134
  Don't hate Hollywood...tighten your own tummy!
status: Completed
ended: 02 Sep 12
view progress
 
  
31
  Dance the Night Away
status: Completed
ended: 29 Jul 12
view progress
 


Following

mysize10
last weighin: losing 0.9 lb a week Down
 
ejlima2
last weighin: gaining 5.4 lb a week Up
whykay15
on diet HCG Phases
last weighin: losing 0.2 lb a week Down
 
boved
only visible to followers


ShayAM's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 165kcal | fat: 5.75g | carbs: 29.37g | prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

ShayAM's Latest Posts

WII Just Dance 3 Challenge
I love Just Dance 3! I am so in!
posted 26 Jun 2012, 17:44
ShayAM has submitted 1 post

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Members

Weight Watchers


ShayAM's Recent Food & Exercise


ShayAM's Groups

Just Dance Crew!
If "Just Dance" is part of your normal workout/exercise routine, then this group is for you!

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

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