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Shannon0
Shannon0
Joined March 2013
Posts
18
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
15.0 lb
Current Weight
155.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
140.0 lb
Still to go:
15.0 lb
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Shannon0's Weight History
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Shannon0's Recent Food & Exercise
1 serving Mastro Genoa Salami
1 1/2 servings Cracker Barrel Marble Cheese
1 tbsp Butter
Exercise machine (moderate)
Walking (brisk) - 4/mph
Exercise machine (fast)
view diet calendar