Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sep H
Sep H
Joined October 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
366.0 lb
Lost so far:
11.0 lb
Current Weight
354.9 lb
Performance:
losing 0.4 lb a week
Goal Weight
176.4 lb
Still to go:
178.6 lb
Follow
Sep H's Weight History
view Sep H's complete history
Other Related Links
Members
Members
Forums
Sep H's Recent Food & Exercise
425 ml Tea with Milk
200 g Pork Shoulder Roasts or Steaks (Boston Blade)
3 servings Jumbo Egg
Desk Work
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
view diet calendar