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Saimesekat
Saimesekat
Joined December 2013
Posts
58
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
9.0 lb
Current Weight
136.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
130.0 lb
Still to go:
6.0 lb
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Saimesekat's Weight History
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Saimesekat's Recent Food & Exercise
1
medium
Banana
1 serving Belvita Cinnamon Brown Sugar Breakfast Biscuits
1 serving Berry Boost Fruit Smoothie
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Housework
view diet calendar