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SUESF
SUESF
Joined February 2010
Posts
141
Following
4
Followers
4
Weight History
Start Weight
217.4 lb
Lost so far:
2.0 lb
Current Weight
215.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
188.0 lb
Still to go:
27.4 lb
Follow
SUESF's Weight History
view SUESF's complete history
Following
Draglist
last weighin:
losing 4.9 lb a week
KayBuckaroo
last weighin:
losing 1.8 lb a week
DrSueM
last weighin:
gaining 0.2 lb a week
LenaBerdecia
last weighin:
gaining 0.3 lb a week
SUESF's Latest Posts
Crossfit
Just started Crossfit and it's great. Seems to provide the fundamentals for core strength and can be scaled to us "older" athletes. Love it!
posted
17 Apr 2010, 06:55
SUESF has submitted 1 post
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SUESF's Recent Food & Exercise
1 Egg, Cheese and Sausage Griddle Cake Sandwich
1/2 cup Macaroni or Pasta Salad with Tuna
1/4 cup Egg Salad
Desk Work
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar
