SILVANATHAIS - Member

SILVANATHAIS

Joined May 2018

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Weight History

Start Weight

198.4 lb

Lost so far: 0 lb

Current Weight

198.4 lb
Performance: Steady

Goal Weight

125.7 lb

Still to go: 72.8 lb

SILVANATHAIS's Weight History

cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g

Almôndegas de frango assadas.

cals: 95kcal | fat: 6.27g | carbs: 5.91g | prot: 4.41g

Gratinada low carb.

cals: 55kcal | fat: 4.17g | carbs: 3.84g | prot: 1.64g

Falso arroz de couve-flor.

cals: 476kcal | fat: 30.88g | carbs: 52.61g | prot: 10.78g

Tradicional guacamole mexicano.

cals: 204kcal | fat: 17.11g | carbs: 6.02g | prot: 4.00g

Couve flor com molho de frango.

view complete cookbook

	2 large Ovo Frito
	1 slice cooked Bacon (Curado, Frito, Cozido)
	50 g Repolho Refogado
	Hiking
	Bike Machine (Cycling)