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Weight History
showing entries 16 to 20 of 511
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06 March 2024
Keto bread tea sandwich with laughing cow lite, reduced sodium ham, english cucumber, micro greens & raw kraut (also had a no sugar, twisted cherry by Syntrax protein drink)
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05 March 2024
Salad with shrimp
(2 comments)
05 March 2024
I ate comfort carbs yesterday, I'll focus on protein, hydration and squats today
Weigh-in:
137.2 lb
lost so far:
60.7 lb
still to go:
10.2 lb
Diet followed reasonably well
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gaining 2.8 lb a week
04 March 2024
Had a vegetarian house guest for 3 days. We ate healthy, but too many carbs and not enough protein for my WOE 🫤
Weigh-in:
136.8 lb
lost so far:
61.1 lb
still to go:
9.8 lb
Diet followed reasonably well
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gaining 2.8 lb a week
01 March 2024
turkey & mushroom bake
(5 comments)
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