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Weight History
showing entries 6 to 10 of 70
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26 August 2018
Weigh-in:
145.5 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
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gaining 0.6 lb a week
26 April 2018
pre wo... upper body today...
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22 April 2018
my protein(suplement tambahan)... sebenernya sih ini cuma tambahan protein aja. karena kalo makan pasti protein kurang..
(30 comments)
16 April 2018
Weigh-in:
134.5 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
11 April 2018
biasanya ada mitos air dingin nih bisa buat gemuk? padahal 0 kalori... mungkin karena kadar air dalam tubuh 60% adalah air. mau minum dingin atau panas, tubuh pintar untuk mengatur suhunya ketika masuk tubuh. jadi masih percaya mitos ini?
(10 comments)
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Ryn99's weight history
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