Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RossBaku
Journal
RossBaku's Journal
RossBaku's Profile
|
Send a Message
|
Weight History
showing entries 41 to 45 of 109
Page:
Prev
...
5
6
7
8
9
10
11
12
13
...
Next
01 October 2010
Weigh-in:
218.3 lb
lost so far:
19.8 lb
still to go:
30.9 lb
Diet followed reasonably well
add comment
losing 4.6 lb a week
26 September 2010
Weigh-in:
221.6 lb
lost so far:
16.5 lb
still to go:
34.2 lb
Diet followed reasonably well
add comment
losing 20.1 lb a week
25 September 2010
So I'm finally back in the UK after 3 and a bit months in Dubai. Having initially arrived there weighing a little over 95kgs, I've now rocketed back up to 102kgs. Currently on a strict diet of low carbs, high(ish) protein, low fat, no alcohol, no sweets, no processed food to see if I can shift 1kg/week. Ideally, I'd like to be down to 90kgs by December (I'm going back to Dubai so need to create a bit of a deficit just in case!).
add comment
25 September 2010
Weigh-in:
224.4 lb
lost so far:
13.7 lb
still to go:
37.0 lb
Diet followed reasonably well
add comment
losing 3.7 lb a week
20 September 2010
Weigh-in:
227.1 lb
lost so far:
11.0 lb
still to go:
39.7 lb
Diet followed reasonably well
add comment
gaining 1.6 lb a week
Other Related Links
Members
Members
Forums
RossBaku's weight history
view complete history