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RosSmiles's Journal

RosSmiles's Profile |Send a Message | Weight History

showing entries 1 to 5 of 18

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21 April 2012

Fell off the wagon bad. Was shocked when I got on the scale today. Got to get myself motivated again.

Weigh-in: 273.0 lb

lost so far: 0 lb

still to go: 133.0 lb

Diet followed poorly

add comment gaining 1.1 lb a week

21 April 2012

Fell off the wagon bad. Was shocked when I got on the scale today. Got to get myself motivated again.

Weigh-in: 273.0 lb

lost so far: 0 lb

still to go: 133.0 lb

Diet followed poorly

add comment gaining 1.1 lb a week

01 March 2012

Been falling off the wagon again. Thank goodness for my trainer, Dalia, who comes twice a week.

My husband says he will start working out with me. I don't know if that's going to be good having him with me or will be a huge distraction because I'll be think "bad" thoughts while I work out. LOL!!!

Weigh-in: 264.8 lb

lost so far: 3.2 lb

still to go: 124.8 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

23 February 2012

Been way off diet since I had the flu a few weeks ago. Need to get back in the game and back to my plan.

Need a good weekly menu that works for me and my family. I want to incorporate more fresh juicing in this menu, too.

add comment

07 February 2012

On a vegetable-fruit juicing fast for 10 days. This is day 2. Yesterday was tough. Drinking 2 to 3 Shakeology shakes each day.

Weigh-in: 261.4 lb

lost so far: 6.6 lb

still to go: 121.4 lb

Diet followed poorly

add comment losing 3.4 lb a week

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