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RosSmiles
RosSmiles
Joined June 2010
Posts
18
Following
0
Followers
0
Weight History
Start Weight
268.0 lb
Lost so far:
5.0 lb
Current Weight
273.0 lb
Performance:
gaining 1.1 lb a week
Goal Weight
140.0 lb
Still to go:
133.0 lb
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Wife, Mother of three sons (18, 13 & 5). Very active as young adult, less active after the kids came. Enjoy tennis, track & field. Want to get back to my high school weight.
RosSmiles's Weight History
view RosSmiles's complete history
RosSmiles's Latest Posts
Have a Keurig Coffee Maker??
LOVE, LOVE, LOVE mine!!! I will have to check out the cafe mocha.
posted
11 Jun 2010, 10:41
RosSmiles has submitted 1 post
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RosSmiles's Recent Food & Exercise
1 serving Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry
2 1/2 servings Grainsfirst Crackers
1 serving Strawberry Jelly
Desk Work
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
view diet calendar
RosSmiles's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Shakeology Users
A place to share your Shakeology results and recipes.
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