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Rogess
Rogess
Joined January 2012
Posts
50
Following
0
Followers
0
Weight History
Start Weight
192.0 lb
Lost so far:
11.6 lb
Current Weight
180.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
175.0 lb
Still to go:
5.4 lb
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Rogess's Weight History
view Rogess's complete history
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Rogess's Recent Food & Exercise
1
medium
Apples
1/4 cup Blueberries
1
medium
Pears
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar