Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RocHound75
RocHound75
Joined September 2011
Posts
50
Following
0
Followers
0
Weight History
Start Weight
340.0 lb
Lost so far:
10.0 lb
Current Weight
350.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
250.0 lb
Still to go:
100.0 lb
Follow
RocHound75's Weight History
view RocHound75's complete history
RocHound75's Latest Member Challenges
69
Walk 30-60 min for 5 days a week
status:
Completed
ended:
02 Jan 12
view progress
62
Walk, Run or Crawl - 100 miles in 8 weeks!
status:
Completed
ended:
28 Nov 11
view progress
view all RocHound75's challenges
RocHound75's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
view complete cookbook
Other Related Links
Members
Members
Forums
RocHound75's Recent Food & Exercise
2 :custom:2s x 1 cup, 60 g Atkins Keto Peanut Butter Cups
1 :custom:1 serving, 26 g Five Guys Onions / Grilled Onions
1 :custom:1 serving, 30 g Five Guys Lettuce
view diet calendar