RobynJF - Member

RobynJF

Joined August 2013

Posts

Following

Followers

Weight History

Start Weight

242.5 lb

Lost so far: 8.8 lb

Current Weight

233.7 lb
Performance: losing 4.1 lb a week

Goal Weight

176.4 lb

Still to go: 57.3 lb

RobynJF's Weight History

in group
50's with 50-100 lbs to Lose
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Hope to lose 30kgs

in group
Australian Battlers
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Untitled

in group
We can loose the weight, 50+lbs
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cals: 618kcal | fat: 19.66g | carbs: 63.57g | prot: 52.30g

Get out the chopsticks and dive into a bowl of long-grain rice, minced meat and lots of Asian flavour.

cals: 78kcal | fat: 0.33g | carbs: 18.68g | prot: 1.76g

Super antioxidant juice.

view complete cookbook

	1 coffee cup Coffee with Milk
	1 serving Bulla Mint Choc Chip Ice Cream
	1 piece Sponge Cake
	Walking (exercise) - 3.5/mph

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

Australian Battlers
A group for Australian dieters of any age, gender or size.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.