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Robertd1961
Robertd1961
Joined May 2015
Posts
17
Following
0
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Weight History
Start Weight
280.0 lb
Lost so far:
41.0 lb
Current Weight
239.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
220.5 lb
Still to go:
18.5 lb
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Robertd1961's Weight History
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Robertd1961's Cookbook
cals: 217kcal | fat: 2.30g | carbs: 30.87g | prot: 16.57g
Chicken Noodle Soup
A warming and wholesome chicken noodle soup recipe.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
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Robertd1961's Recent Food & Exercise
1 serving Woolworths Chorizo
1 Avocados
1
coffee cup
Coffee with Cream
view diet calendar