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Risma Bayu Dwi Cahyono
Risma Bayu Dwi Cahyono
Joined April 2018
Posts
69
Following
14
Followers
31
Weight History
Start Weight
169.8 lb
Lost so far:
4.4 lb
Current Weight
174.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
19.8 lb
Follow
Risma Bayu Dwi Cahyono's Weight History
view Risma Bayu Dwi Cahyono's complete history
Following
Chaliq
last weighin:
steady
DwikyArif97
last weighin:
steady
forid nurham
last weighin:
losing 1.3 lb a week
feri irwansyah
last weighin:
gaining 0.4 lb a week
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Risma Bayu Dwi Cahyono's Recent Food & Exercise
10 g Santan
50 g Tahu Kukus
1 large Telur Ceplok
Calisthenics (heavy, e.g. pushups)
Gym
Treadmill
view diet calendar
