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RiouInsuiko
RiouInsuiko
Joined June 2018
Posts
22
Following
1
Followers
1
Weight History
Start Weight
240.0 lb
Lost so far:
55.0 lb
Current Weight
185.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
165.0 lb
Still to go:
20.0 lb
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RiouInsuiko's Weight History
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RiouInsuiko's Recent Food & Exercise
1 serving Birthday Cake Protein Bar
2 servings Cabot Habanero Cheddar
2 servings Land O'Lakes Sliced American Cheese
Walking (brisk) - 4/mph
Abdominal (Sit Ups)
Running - 7/mph
view diet calendar
