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Ringli71
Ringli71
Joined December 2014
Posts
615
Following
113
Followers
90
Weight History
Start Weight
156.3 lb
Lost so far:
7.7 lb
Current Weight
148.6 lb
Performance:
losing 2.3 lb a week
Goal Weight
136.7 lb
Still to go:
11.9 lb
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Ringli71's Weight History
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Following
wuschel_75
last weighin:
losing 12.3 lb a week
Jazzue
last weighin:
gaining 1.5 lb a week
•°•♡Veggie'Girl♡•°•
last weighin:
losing 0.2 lb a week
Rockabilly_Hilbi
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Ringli71's Cookbook
cals: 407kcal | fat: 21.13g | carbs: 24.19g | prot: 33.79g
Schüttel-Pizza
Diese Pizza ist nicht nur mega lecker, sondern auch eine wahre Eiweiß-Bombe.
cals: 221kcal | fat: 15.32g | carbs: 1.06g | prot: 19.68g
Gefüllte Eierrolle
Eiweißreiche Mahlzeit mit Thunfisch gefüllt.
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Ringli71's Recent Food & Exercise
1
small
Banane
1
mug
Kaffee
1.8 servings Aldi Milch 3,5%
Yard Work (gardening)
Cross Training
Swimming (moderate)
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