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RichardVieira
RichardVieira
Joined January 2017
Posts
99
Following
2
Followers
4
Weight History
Start Weight
192.7 lb
Lost so far:
2.6 lb
Current Weight
190.0 lb
Performance:
gaining 2.6 lb a week
Goal Weight
163.1 lb
Still to go:
26.9 lb
Follow
RichardVieira's Weight History
view RichardVieira's complete history
Following
Patricia Hara
last weighin:
losing 1.2 lb a week
danilobadaro
last weighin:
steady
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RichardVieira's Recent Food & Exercise
1 Laranjas
1 serving Red Nutrion BCAA (2.1.1)
1 serving Integralmedica Whey Protein 5W
Bike Machine (Cycling)
Weight Training (moderate)
Mountain Biking
view diet calendar
