Richard Ryan's Journal

showing entries 11 to 15 of 89

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Weigh-in: 175.4 lb

lost so far: 21.6 lb

still to go: 5.4 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

Weigh-in: 179.0 lb

lost so far: 18.0 lb

still to go: 9.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

Weigh-in: 179.2 lb

lost so far: 17.8 lb

still to go: 9.2 lb

Diet followed reasonably well

add comment losing 2.5 lb a week

Weigh-in: 182.4 lb

lost so far: 14.6 lb

still to go: 12.4 lb

Diet followed reasonably well

add comment gaining 7.7 lb a week

Weigh-in: 180.2 lb

lost so far: 16.8 lb

still to go: 10.2 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

Richard Ryan's weight history