Rhonda KW
Joined August 2017
Posts
16
Following
1
Followers
0
Weight History

Start Weight
293.0 lb
Lost so far: 44.5 lb

Current Weight
248.5 lb
Performance: losing 0.9 lb a week

Goal Weight
200.0 lb
Still to go: 48.5 lb

Rhonda KW's Weight History


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LCHF: Low carb, High fat / Ketogenic Diet


Rhonda KW's journal

22 March 2018

Keep losing & regaining same 4#. Got to do better tracking.

10 March 2018

Ok so yesterday was my Birthday. Beautiful flowers from hubby, many Happy BD wishes, all in all good day!! So why did I eat a bowl of ice cream &&& N ...

Rhonda KW's Recent Food & Exercise