Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rhock77
Rhock77
Joined January 2010
Posts
36
Following
0
Followers
0
Weight History
Start Weight
158.0 lb
Lost so far:
2.2 lb
Current Weight
160.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
138.0 lb
Still to go:
22.2 lb
Follow
Rhock77's Weight History
view Rhock77's complete history
Other Related Links
Members
Members
Forums
Rhock77's Recent Food & Exercise
14 Almonds
2
espresso cups
Espresso Coffee
1 1/2 tbsps Almond Butter Nuts (with Salt Added)
Walking (slow) - 2/mph
Badminton
Dance (fast step, aerobic)
view diet calendar
