Rfalaniko
Joined May 2011
Posts
8
Following
0
Followers
0
Weight History

Start Weight
187.6 lb
Lost so far: 11.8 lb

Current Weight
175.8 lb
Performance: losing 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 30.8 lb

Rfalaniko's Weight History


Rfalaniko's Latest Member Challenges

680
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 
  
76
  Another 30 Day Shred
status: Completed
ended: 10 Sep 11
view progress
 



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Members


Rfalaniko's journal

28 August 2011

Working in the right direction -- one day at a time.
on diet Rfalaniko's own diet  

14 August 2011

Tomorrow I am going to take one day at a time-- omg I can do this.
on diet Rfalaniko's own diet  

Rfalaniko's Recent Food & Exercise


Rfalaniko's Recent Activity

Rfalaniko's Own Activity

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Following

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Other Member Diet Recent Activity

Barb Mickles recorded a Journal Entry.
Mistybenner supported Maria Paz's Journal Entry.
Neurodroid updated their Exercise Diary.
jeantolentino recorded a Weight Entry at 191.2 lb.
Michelle450to commented on their Journal Entry.
Cgarthe updated their Food Diary.
Golfingrick updated their Food Diary.
OS Lee recorded a Weight Entry at 139.5 lb.