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Weight History
showing entries 96 to 100 of 1825
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18 October 2022
Hello everyone, I hope we’re all having a good day. I am showing you my breakfast, lunch and dinner for today. I ate half of my omelette. #IThankGod #PortionControl
(9 comments)
17 October 2022
Happy Monday, good evening my FSF, I hope we’re all having a good, safe, focus, protected, productive day. I’m home getting ready to eat dinner (garden salad) with ranch salad dressing, I purchased a garden salad, and I’m portioning it.
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16 October 2022
Happy Sunday
Good afternoon my FSF, May we all have a good day.
Lunch is shrimp stir fry. #IThankGod
(3 comments)
15 October 2022
Weigh-in:
271.0 lb
lost so far:
184.7 lb
still to go:
271.0 lb
Diet followed reasonably well
(1 comment)
gaining 10.6 lb a week
15 October 2022
(1 comment)
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Retta Smith's weight history
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