Rebecca1705 - Member

Rebecca1705

Joined June 2017

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Weight History

Start Weight

253.0 lb

Lost so far: 37.0 lb

Current Weight

216.0 lb
Performance: losing 3.5 lb a week

Goal Weight

145.0 lb

Still to go: 71.0 lb

Rebecca1705's Weight History

	kickingcarbs
	last weighin: gaining 1.0 lb a week

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	1 cup Whole Milk
	1 serving Integrated Supplements Whey Isolate Protein - Vanilla
	1 medium Roasted Broiled or Baked Chicken Breast (Skin Eaten)
	Walking (moderate) - 3/mph