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Weight History
showing entries 31 to 35 of 117
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27 June 2014
Weigh-in:
237.3 lb
lost so far:
2.7 lb
still to go:
77.3 lb
Diet followed reasonably well
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losing 18.9 lb a week
26 June 2014
My thyroid meds were not working. I am 20 pounds heavier than before. So, I am starting back on Atkins today. I have to re-read the book. It's been awhile. My menu today I believe is pretty close.
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed N/A
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16 June 2014
Ready to restart - got my thyroid meds upped - hopefully I can get back on track.
Day one
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21 April 2014
Easter weekend, I ate normal, like everyone else. Of course, I gained weight. I'm more now than this time last year. It seems like the harder I try the more I gain.
I even exercised 6 out of 7 days and still gained.
(3 comments)
08 April 2014
Went crazy at lunch. Thought I was doing good with a turkey sandwich from Arby's. It was the highest calories of any sandwich there!
I'll do better tomorrow. At least I've exercised 6 out 7 days this week.
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