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Rascal_fatts's Journal

Rascal_fatts's Profile |Send a Message | Weight History

showing entries 6 to 10 of 162

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19 January 2010

Weigh-in: 159.5 lb

lost so far: 86.5 lb

still to go: 9.5 lb

Diet followed reasonably well

add comment steady weight

08 January 2010

Still steady.
maybe kick things up a notch this weekend.
Feeling in a rut.
Blahhhhhhhh

Mantra for the Day:
“Perseverance is not a long race; it is many short races one after the other”

Weigh-in: 159.5 lb

lost so far: 86.5 lb

still to go: 9.5 lb

Diet followed reasonably well

(2 comments) steady weight

07 January 2010

Snow snow and more snow.
Western PA this time of year is not for someone whos fingers and toes are perpetually cold!!! ugh
We are supposed to get another round of the stuff starting here in a while and lasting pretty much through the weekend. yippee (catching the sarcasm?)
Well I guess that will just motivate me to get a "sweat on" and do my FIRM workout tapes. I do love them and they are a great workout.
Plus it keeps me from being tempted to go out to eat since the roads will be crappy. Hmmmm...maybe something good will come out of this! LOL
Hope everyone has a great day!

Mantra for the Day:
"You may have to fight a battle more than once to win it."
-Margaret Thatcher

Weigh-in: 159.5 lb

lost so far: 86.5 lb

still to go: 9.5 lb

Diet followed reasonably well

(1 comment) steady weight

06 January 2010

Well Into the 150's today.
Keep moving forward.
The snow here is just piling up. ugh! I guess shoveling it is one way to get my exercise in for the day :(

Hope everyone has a GREAT Day!

Mantra for the Day:

"Motivation is what gets you started. Habit is what keeps you going."

The good Lord gave you a body that can stand most anything. It's your mind you have to convince. ~Vince Lombardi

Weigh-in: 159.5 lb

lost so far: 86.5 lb

still to go: 9.5 lb

Diet followed reasonably well

(4 comments) losing 3.5 lb a week

05 January 2010

GOAL !!!!!!

(Just yelled that like I was at a hockey game! LOL)

Mantra for the Day:

Success is not final, failure is not fatal: It is the courage to continue that counts.

~Winston Churchill

Weigh-in: 160.0 lb

lost so far: 86.0 lb

still to go: 10.0 lb

Diet followed reasonably well

(1 comment) losing 14.0 lb a week

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